Experience heightened focus and mental alertness through targeted breathing exercises.

Rejuvenate your body with revitalizing breathwork techniques that boost energy and vitality.

Quiet the mind and calm with body with techniques designed to regulate your nervous system.

Master the Art of Breathwork

Explore the transformative world of breathwork with our comprehensive guide. Learn 13 powerful techniques to elevate your well-being and achieve holistic balance. From stress relief to increased vitality, this digital download is your gateway to a healthier, happier you.

breathwork coach

Meet Your Breathwork Coach

Hi fellow traveler! I'm Nicole Ponce, a Licensed Professional Counselor, Yoga Teacher, and Meditation & Breathwork Coach.  Holistic health has been a passion of mine for over 20 years, and I am excited to share these ancient practices with you. Breathwork has changed my life, physically, mentally and spiritually. I love to pass this knowledge along so that you too can feel the magic of breathwork.

Start Your Breathwork Journey Today

Take the first step towards a more balanced and vibrant life. Download your copy of Breathwork: 13 Techniques to improve your Mind, Body and Spirit!

$9.00

I want to experience the magic!